Posts By: Sophie Howard

This series of 8 Bristol-based, WOMEN ONLY, workshops, will help you let go of diet thinking and teach you to address your challenges with food and your Body Image with a more self-compassionate approach.

Marketing your workshop the right way is crucial to getting people not only interested, but actually coming along to your workshops.

A perfect bootcamp for you to learn piano skills and begin your piano journey. Join me for 3 hours of interactive games and exercises that will make learning the piano fun and sociable. No previous experience needed (this is for complete beginners!)

Sink inside a body of oil paintings. ‘MELT’ is full of enveloping colour, perhaps bodies of water, sky or stone. A narrative of nuanced colour and ambiguous fictional spaces.

Take a day out this summer to dedicate to your writing.

The Emotional Freedom Technique, or EFT, is a psychological acupressure technique. CANCELLED due to dreadful weather.

In this short workshop, you will work on your vision for your business, an endeavour in which you have placed your heart, whether it is already running, or something you are dreaming about starting.

The sixth in the popular series of monthly Ladies Tango technique to develop your elegance and style. 10 places only.

Powerful Presentations provides you with a practical tool kit to design and deliver a compelling presentation.

Public Speaking – The Essentials provides you with a practical tool kit to transform your relationship with public speaking, get over any fears and enable you to shine when you do a speech or presentation.